It really does help you to drink more throughout the day! I have many drink bottles, but what I do have, leaked if they fell over in the car. I love how this is easy to clean, fill with my electrolytes and ice, and the perfect size for my bag and car. It's hard as a Mum to spend money on yourself when there are perfectly 'fine' drink bottles in the cupboard but YOU WONT REGRET IT! Will recommend to everyone :)